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The Annah Stretton label is so much more than beautiful designer clothing. The bottom line; giving back has always been at the very heart and soul of our brand.

No Diets Allowed – Stop The Insanity!

Jul 07, 2017

We all know diets don’t work, in fact they actually escalate the weight challenges we are having in the long term.

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Five Top Tips For Maintaining A Balanced Life

Apr 26, 2017

Here are five top tips for maintaining a balanced life.

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You Can’t Pour From An Empty Cup

Mar 31, 2017

Many of us have been taught to ignore our negative feelings – to suck it up, pull yourself together, and get on with it.

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Tips For Channeling Your Inner Superwoman

Mar 08, 2017

Productive days don’t just happen – how you start your day can have a huge impact on how successful you are.

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Mindset Is Everything!

Feb 23, 2017

Try these tips to re-motivate yourself, and to beat the holiday blues.

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How I Gave Birth To Myself

Nov 09, 2016

Te Atawhai refocused my complete outlook on life using three core principles; Nuture, Nourish and Thrive.

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I was running on the wrong fuel and wondering why I kept conking out

Oct 31, 2016

“For me, it’s a bit like one of those Tui Billboards; “Before my “Te Atawhai Retreat, I was healthy and living my life to the...

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We’re Not Meant To Be Perfect, We’re Meant To Be Whole

Jun 21, 2016

For the last 35 years of my life I have been on some sort of diet. A treadmill of hope and failure populated by small bouts of...

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